Welcome to our comprehensive Yoga training course, where you'll learn the fundamentals of yoga practice and take your first steps towards a healthier and happier life. This certificate course in yoga is designed to be flexible and accessible so that you can learn at your own pace and in the comfort of your home. Our online yoga course is taught by experienced instructors passionate about sharing their love of yoga and helping you reach your goals.
In this course, you'll dive into the rich history and philosophy of yoga and learn about the different styles of yoga and their benefits. You'll start by building a solid foundation of the basic yoga postures and then progress to more advanced poses and sequences. Our detailed instructions and demonstration videos will guide you every step of the way.
In addition to learning the physical practice of yoga, you'll also explore the mental and emotional benefits of yoga and how to use your yoga practice to reduce stress, improve sleep, and cultivate inner peace. You'll learn about mindfulness and meditation and how to incorporate these practices into your daily life.
At the end of the course, you'll have a deeper understanding of yoga, its benefits, and the skills and knowledge to continue your yoga practice. And with our certificate of completion, you'll have proof of your expertise to show future employers or continue your yoga education.
Anju Sundresh is a highly qualified yoga therapist and instructor with a Master's degree in Yoga Therapy and a diploma in counseling. With several years of experience, she offers personalized yoga and counseling services and is recognized by organizations like Cult Fit. She is the perfect mentor for anyone looking to improve their physical and mental well-being.
So if you're ready to embark on a journey of self-discovery and improvement, sign up for our Yoga training course today! With our learn online yoga course, you can gain the skills, knowledge, and confidence to transform your mind, body, and soul through the power of yoga.
This course includes
Total course length
2Hrs 2Min
What you learn
Completion Certificate
